Get to know Sara

Mother of twin boys. Lover of sleep.

I struggled to be the best version of myself after having my boys. I needed help. After a huge amount of research, hard work and consistency, the boys were both sleeping through the night by 6 months old, and taking regular, restful naps.

I realised, having seen success with my own children, that I was really good at sleep and not just my own (of which I was having plenty)! Having supported friends on their children’s sleep journeys, I decided that I wanted to continue helping other families. So, I left my full time teaching job to not only spend quality time with my family but to do just that; help others! And so here I am, having worked hard to become a certified sleep consultant, ready to guide and support you on your path to a great night’s sleep.

My aim is to provide tailored advice and support so the whole family can be happy, healthy and more present in the lives of their children

My passion is helping everyone get a good night’s sleep. I will provide you with the tools to teach your baby how to connect their sleep cycles, and to sleep independently, but most importantly, ALL night. Together, we will choose a sleep training method that suits you and your baby’s personality. I will support you all the way. By choosing to work with me, you will know I have your back 100%. We will teach your baby healthy sleep habits that will continue to be of value for years to come. Located in Gwynedd, North Wales, I can offer in-home visits as well as online support. I also offer group rates and workshops. Just let me know what you need, and I can tailor my support for you and your family. Nothing here is set in stone, we can go with your flow!